OUR SOUPS

​Toronto Soup Co. soups are nourishing and healthy! ​
​
Nutrient-rich.  Quality ingredients.  Preservative free.  Low Sodium.

Please note that we make our soups with less salt than what you might be used to
​from typical take-out or delivery services.  This is intentional to keep our food healthy!  
Also note that we don't use black pepper or chilis (unless listed.)
So if your soup feels like it needs a little something ...
season to your taste with salt, pepper and ​other seasonings that you love.

​Please note that we have lots more options in the shop than online for delivery.

Curried Chickpea Stew (Vegan or Chicken)

CA$14.50

Hearty, healthy, and full of flavor. Our beloved Curried Chickpea Stew features tender chickpeas simmered with tomatoes, carrots, celery, onions, garlic, coconut milk aromatic spices. No hidden gluten here - the stew is thickened naturally with red lentils. Packed with plant-based goodness and comforting warmth, it’s a satisfying meal that feels like a hug in a bowl.

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Chicken Bone Broth

CA$10.50

The best pure Chicken Bone Broth out there! Add salt to taste. Keep it in the freezer for when you need a boost. Nourishing and crafted for maximum flavor and nutrition. Our Chicken Bone Broth is simmered for at least 8 hours, using apple cider vinegar to extract essential nutrients from the bones. Perfect on its own or as a base for your favorite recipes, this broth is a wholesome, time-honored staple made with care and love.

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Hummus - 8 oz (Vegan, GF)

CA$6.50

Creamy, smooth, and irresistibly flavorful. Our hummus is made from perfectly blended chickpeas, tahini, fresh lemon juice, garlic, and a touch of olive oil for a rich and velvety texture. Perfect as a dip, spread, or addition to your favorite meals, it’s a wholesome, plant-based staple crafted with care. Simple ingredients, bold taste—hummus, elevated.

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Rustic Lentil (Vegan or Chicken)

CA$13.00

Hearty, wholesome, and full of flavor. Our Vegan Rustic Lentil Soup combines tender French lentils, fresh vegetables, and a medley of aromatic herbs and spices, including smoked pap to create a nourishing, comforting meal. Perfectly balanced and packed with plant-based protein and fiber, it’s a satisfying option for any occasion. Made with simple, wholesome ingredients, this timeless classic is rustic, delicious, and always made with soul.

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Split Pea (Vegan)

CA$13.00

Simple, hearty, and wholesome. Our Classic Low Sodium Vegan Split Pea Soup is a creamy blend of slow-simmered split peas, fresh carrots, and subtle seasonings, delivering rich flavor without the extra salt. Perfectly satisfying and packed with plant-based goodness, it’s a comforting classic you can feel good about enjoying any day of the week. Made with care and 100% vegan ingredients.AddA

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Mulligatawny (Vegan or Chicken)

CA$13.00

Our best seller (after Chicken Noodle, of course.) A bold and comforting fusion of flavors. Our Mulligatawny Soup is a rich, creamy blend of aromatic spices, tender red lentils, carrots and celery, and a touch of coconut milk, inspired by classic South Indian cuisine. Perfectly balanced with a hint of heat (spiced but not spicy, as we like to say) and warmth, this hearty soup is a satisfying meal on its own or a flavorful addition to your table. Made with wholesome ingredients and plenty of soul, it’s a taste adventure in every bowl. Vegan or Chicken Available. Gluten-free.

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Sweet Potato Ginger

CA$13.00

1L silky Sweet Potato Ginger soup is low sodium gluten free and garlic free. Add salt and pepper to taste. A super clean, smooth and immune boosting and satisfying soup.

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Chicken Noodle

CA$13.50

Comfort in a bowl. Made with tender chicken breast (white meat), carrots and celery, and a rich, savory broth that’s simmered for at least 8 hours, this classic soup is crafted to warm your soul and satisfy your cravings. Perfect for cozy nights, busy days, or when you need a little pick-me-up, it’s a timeless favorite that feels homemade in every bite. Made with love and wholesome ingredients. Add salt and pepper to taste!

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Chef Jai's Beloved Mac & Cheese

CA$13.50

Chef Jai's Mac & Cheese contains all the gluten and all the cheese not found in our soups, LOL! It is rich and decadent and beloved by kids and adults alike. We use only the best Canadian cheddar. Best heated stove top, but we won't tell if you want to heat it up in the microwave. 1L. Best eaten within 4 days.

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Chicken Soup with Matzoh Balls

CA$14.50

Chicken Soup with Matzoh Balls (1L)

Made with our rich, slow-simmered chicken bone broth, this comforting classic features four perfectly balanced matzoh balls—fluffy yet satisfyingly dense—alongside tender chicken, carrots, and celery. Nourishing and hearty, it’s the ultimate bowl of warmth.

Just like Bubbie’s kitchen, it brings that timeless, old-world comfort to your table.

Contains gluten and egg. Dairy-free.

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Channukah Party! Sat. Dec. 20 4pm-7pm

CA$18.00

✨ When We Shine, We Shine Together ✨

A Community Chanukah Party at The Soul Pro Factory

🕓 Sat. Dec. 20 4:00–7:00 PM

🕯️ Candle Lighting at 5:15 PM

📍 The Soul Pro Factory, 68 Tycos Dr. REAR

💛 Celebrate the Festival of Lights, Soul Pro–style!

Join us for an evening of joy, warmth, and connection — with music, crafts, food, and community.

All proceeds support our Soup Empathy Project, helping provide nourishing meals to those in need this winter.

🌟 Your Ticket Includes

• 🍲 A bowl of Soul Pro soup (Vegan Options or Chicken Soup!)
• 🍩 A Soul Pop or donut
• 🕎 Community Candle Lighting at 5:15 PM
• 🎨 Craft Table & Dreidel Game Station 
• 📸 Photo Ops
• 💕 The joy of knowing your ticket helps feed others

💵 Tickets

• $18 per person
• Kids under 4 are free!

🎶 When We Shine, We Shine Together

Come light the candles, share a meal, and spread light across our community.

Yes, we will have latkes and other food for purchase and drinks too!

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The Soulful Care Package

CA$42.99

If you can’t be there for a hug, our classic Soulful Care Package is the next best thing.

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Warm, thoughtful, and nourishing, soup and other goodies is the answer.

Our sweet, classic care package includes:

​2 litres of wholesome and fresh soup, either Chicken Noodle, Rustic Lentil, Vegan Split Pea or Vegan Thai Carrot Lentil, or Mulligatawny, a freshly baked baguette, hummus, and 2 rice crispy squares to top it off.

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Want to include a note?

Write out your note in the notes section and it shall be included.

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Our same day delivery partner is
Uber Eats
​
IF YOU PREFER TO ORDER DIRECT FROM US, 
PLEASE EMAIL [email protected] or call us at 647-332-5065
WITH QUESTIONS OR ORDER HERE
& ADD DELIVERY - NOTES CAN BE LEFT AT THE END OF CHECKOUT.
​
​ we are open: 11aM-6PM TUESDAY - SATURDAY.
IN HOUSE DELIVERY STARTS AT $15.

(if you order on a sunday, your delivery day will be tuesday.)

SAME DAY DELIVERY on uber EATS

​Allergy Info:
​
Nut Free. 
Sometimes our soups contain sesame seeds or sesame oil, fish sauce
​or anchovy paste. These ingredients are always listed.